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Appointments: 02 4344 2704 Email Coastal Health Solutions
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Travel First Aid You have booked your flight, arranged the tours, got your shots and confirmed your insurance. Now, to pack your Natural First Aid Kit. I always take the following in a small clear zippered bag for First Aid when travelling, and pack it into a side pocket or easily accessible area . . . → Read More: Natural Health Travel First Aid Kit Wheat and most other flours contain gluten Gluten is a type of protein found in various forms of grains such as wheat, rye, barley, triticale and kamut. It is present in small amounts in oats. Why Are Some People Gluten Sensitive? Some people have an auto immune response to wheat and/or . . . → Read More: What is Gluten Intolerance? Don't Let Menopause Ruin Your Life The menopausal phase of life is a time of huge change for many women. The physical and emotional changes can be overwhelming, debilitating and extremely frustrating. Many women experience a rollercoaster ride of symptoms during menopause, including bewildering mood swings, hot flushes, fatigue, cognitive impairment, insomnia and . . . → Read More: Is the “Change of Life” Ruining Your Life? Naturopathic Help to Lose Weight If you are finding it hard to look good for summer and want to lose those extra kilos you’ve gained over the winter months your Naturopath can help you more than you realise. My clinic specialises in weight loss and helping people who have difficulty loosing weight due . . . → Read More: Lose Weight and Look Good This Summer  Comments are closed  Herbal, Naturopath  bioimpedence, exercise, fitness, health, naturopath, weight loss Spring Allergies This time of year can prove to be testing for allergy sufferers. Spring Fever is upon us – sneezing, hayfever,sinus,sinus pain or watery itching eyes driving you crazy? Most medical treatments merely suppress the symptoms, but do nothing to improve the body’s own natural defences to restore normal healthy function. Your . . . → Read More: Sneezing for Spring Comments are closed Herbal, Naturopath allergies, allergy, herbal medicine, herbalist, herbs, naturopath |
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Coastal Health Solutions - Naturopath, 98 Moana St Woy Woy, Central Coast NSW 2256 Ph 02 4344 2704 |
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