Massage

Massage therapy is any touch that is capable of evoking a change in the body. Massage relieves fatigue and reduces tension and anxiety.  It calms the nervous system and promotes a sense of wellbeing and renewed energy.

Regular massage relaxes, invigorates and refreshes,  helping you  to maintain good physical, mental and emotional health.

There are several different types and techniques of massage offered at Coastal Health Solutions.  Jill’s many years of experience has enabled her to assess your requirements and tailor a specific type of massage that will provide the best possible outcomes for your particular problem.

Swedish, remedial, lymphatic drainage styles are used according to your particular health condition or injury and often a combination of these styles is employed.  We may  also use  hot rocks or herbal heat balls to enhance relaxation, circulation and healing.  A program of successive treatments may be necessary to restore function, or you may choose to have regular massage as a preventative measure to enhance and maintain health.

Our trained and fully qualified massage therapist uses massage therapy to assist in:

  • Relief of stress & tension
  • Promoting circulation of the blood & lymph
  • Promote oxygenation & nutrient supply to the muscles and tissues
  • Assisting in removing wastes & toxins from the body
  • Relief of muscular pain
  • Aiding digestion
  • Assist in post operative recovery
  • Management of lymphedema

For more information or an appointment Contact Coastal Health Solutions >>

Testimonials

Greg, Woy Woy

That yummy tasting herbal mixture made a big improvement to my gut.

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