Across the lifespan, women’s bodies are constantly changing. As we grow and develop and make the transition through puberty, things are not always easy. Delayed menstruation, heavy periods, pre menstrual tension or irregular periods are difficult to deal with, but can be helped with natural medicine. Many herbs and supplements will assist with establishing a healthy hormonal cycle.
When the exciting time of starting a family comes, it is important to be as healthy as possible, to ensure the developing egg and foetus is viable and the resultant baby is perfect. With our current lifestyles and toxic environments it is often the case that falling pregnant is not that easy !! Detoxification programs, herbs and nutritional medicine can come to the rescue. Many couples having difficulty conceiving have become delighted parents with the help of Naturopath, Jill Meredith.
Later on, when our cycles are starting to change again, the process of peri- menopause and menopause can be troublesome. Hot flushes, mood swings, insomnia, headaches, brain fog and fatigue can be overwhelming for some women. Once again our herbal remedies are a valuable way of supporting our bodies through another of life’s transitions.
Jill has had many years of experience helping women of all ages successfully cope with hormonal imbalance and associated health issues. For further information or appointments contact us at Coastal Health Solutions via our contact page or phone 02 4344 2704.Contact Coastal Health Solutions >>